Description
Flapjacks are a classic sweet treat, made with wholesome oats, butter, and syrup. They’re simple to prepare, incredibly satisfying, and versatile enough to be adjusted to your taste or dietary preferences. Whether you’re making them for an afternoon snack or as a healthy energy booster, this easy flapjack recipe is sure to be a hit in your household.
Ingredients
- 200g (7oz) rolled oats
- 200g (7oz) unsalted butter (or coconut oil for a dairy-free option)
- 100g (3.5oz) light brown sugar (or coconut sugar for a healthier version)
- 4 tablespoons golden syrup (or honey, maple syrup, or agave nectar)
- Pinch of salt
- Optional add-ins: dried fruits, seeds, nuts, or chocolate chips
Instructions
Preheat the Oven: Heat your oven to 180°C (350°F). Grease and line an 8×8-inch baking tin with parchment paper.
Melt the Butter and Sweeteners: In a saucepan over low heat, melt the butter, sugar, and golden syrup, stirring occasionally until fully combined and smooth.
Mix in the Oats: Remove the pan from the heat and stir in the rolled oats and a pinch of salt until everything is well-coated. If adding extras like dried fruits or nuts, fold them in at this point.
Transfer to the Tin: Pour the mixture into the prepared baking tin, pressing it down firmly with a spoon to ensure an even layer.
Bake: Place the tin in the oven and bake for 20-25 minutes, or until the edges are golden brown.
Cool and Slice: Allow the flapjacks to cool in the tin for about 10 minutes, then lift them out using the parchment paper and transfer to a wire rack to cool completely. Once cooled, slice into squares or bars.
Notes
- For chewier flapjacks, bake for 20 minutes. For a crispier texture, leave them in for the full 25 minutes.
- You can store the flapjacks in an airtight container for up to 5 days, or freeze them for longer storage.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: British
Nutrition
- Serving Size: 1 square
- Calories: 220 kcal
- Sugar: 12g
- Sodium: 80mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg