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easy bang bang salmon

Bang Bang Salmon: Easy 20-Minute Spicy Dinner Recipe


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  • Author: Liam Parker
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A quick and delicious recipe that brings a taste of restaurant-quality cooking to your kitchen in just 20 minutes. This spicy and creamy Bang Bang Salmon is perfect for busy weeknights or special occasions, pairing the health benefits of salmon with a bold and balanced sauce.


Ingredients

  • Salmon Fillets (4 pieces, 6 oz each) – can substitute with trout or cod for a milder flavor
  • Olive Oil (1 tbsp) – or any neutral cooking oil like avocado oil
  • Salt and Pepper to taste

Bang Bang Sauce

  • Mayonnaise (1/4 cup) – Greek yogurt or sour cream for a lighter option
  • Sriracha (1-2 tbsp, to taste) – use hot sauce or chili paste for different heat levels
  • Honey (1 tbsp) – maple syrup or agave for a vegan alternative
  • Lime Juice (1 tbsp) – or rice vinegar for a tangy flavor
  • Garlic Powder (1/2 tsp) – minced fresh garlic for more intensity

Garnishes

  • Green Onions (chopped)
  • Sesame Seeds

Instructions

  • Prepare the Salmon
    • Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper.
    • In a large non-stick skillet, heat olive oil over medium-high heat until shimmering.
    • Place the salmon fillets skin-side down in the skillet. Cook for 4-5 minutes until the skin is golden and crispy.
  • Cook the Salmon
    • Carefully flip the salmon fillets and cook for another 3-4 minutes until the flesh is opaque but still moist. Remove from heat.
  • Make the Bang Bang Sauce
    • While the salmon cooks, whisk together mayonnaise, Sriracha, honey, lime juice, and garlic powder in a small bowl. Adjust seasoning to taste for desired spice level and sweetness.
  • Serve
    • Drizzle the Bang Bang sauce over the cooked salmon fillets, coating evenly.
    • Garnish with chopped green onions and sesame seeds.
    • Serve immediately with rice, sautéed vegetables, or a fresh salad.

Notes

  • Rice Bowl: Serve over steamed jasmine rice with avocado and cucumber slices.
  • Veggie Side: Pair with sautéed bok choy, steamed broccoli, or bell peppers.
  • Wine Pairing: A crisp white wine or sparkling water with cucumber.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main dish
  • Method: Pan-Seared
  • Cuisine: Fusion (Asian-inspired)

Nutrition

  • Calories: 320
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Carbohydrates: 5g
  • Protein: 28g
  • Cholesterol: 1200mg