Get ready to be amazed by Bang Bang Salmon, a dish that’s as tasty as it is quick. You can make it in just 20 minutes. It’s perfect for those nights when you want something special but don’t have much time.
This recipe is a hit with both family and friends. It brings restaurant-quality taste right to your table. So, get ready to impress everyone with this easy salmon dish.
A beautifully plated dish of bang bang salmon, featuring a perfectly cooked salmon fillet drizzled with a spicy, creamy sauce, garnished with chopped green onions and sesame seeds. Surrounding the salmon are vibrant vegetable sides, like sautéed bok choy and colorful bell peppers, on an elegant white plate. The background is softly blurred to highlight the delicious meal, with warm, inviting lighting enhancing the overall presentation.
Table of Contents
Key Takeaways
- BangBang Salmon is a quick and easy 20-minute dinner recipe
- The dish boasts a delicious, spicy flavour profile
- It’s a restaurant-quality meal you can make at home
- The recipe is perfect for busy weeknights when you want something special
- This salmon dish is sure to impress your family and friends
What Makes Bang Bang Salmon Special
The bang-bang salmon recipe is a delightful mix of flavours. It will make your taste buds dance. The “bang bang sauce” comes from Chinese cuisine, known for its spicy and creamy taste. This recipe adds a unique twist by combining the sauce with the health benefits of salmon.
Origins of Bang Bang Sauce
The bang bang sauce, also known as “kung pao” or “general tso” sauce, comes from Sichuan and Hunan cooking. It’s made with chilli peppers, garlic, ginger, and a creamy base. This creates a spicy and flavourful sauce that’s loved in many dishes. In this recipe, the sauce coats the salmon, adding a delightful heat and richness.
Health Benefits of Salmon
Salmon is packed with health benefits, making it a great choice for this recipe. It’s full of omega-3 fatty acids, which are good for the heart, brain, and skin. Salmon is also a great source of protein, vitamins, and minerals. This means your bang-bang salmon dish is not only tasty but also good for you.
Why This Recipe Works
This bang-bang salmon recipe is simple and versatile. It cooks quickly and has vibrant flavours. You can enjoy a high-quality meal at home, whether it’s for a weeknight dinner or a special occasion. It’s a perfect mix of spice, creaminess, and nutrition.
A vibrant, creamy bang bang sauce in a white bowl, glistening with a glossy texture, surrounded by fresh ingredients like sliced red chilies, garlic cloves, and green onions on a rustic wooden table, with subtle hints of spice visible in the sauce’s color, evoking a sense of heat and flavor.
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Bang Bang Salmon: Easy 20-Minute Spicy Dinner Recipe
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
A quick and delicious recipe that brings a taste of restaurant-quality cooking to your kitchen in just 20 minutes. This spicy and creamy Bang Bang Salmon is perfect for busy weeknights or special occasions, pairing the health benefits of salmon with a bold and balanced sauce.
Ingredients
- Salmon Fillets (4 pieces, 6 oz each) – can substitute with trout or cod for a milder flavor
- Olive Oil (1 tbsp) – or any neutral cooking oil like avocado oil
- Salt and Pepper to taste
Bang Bang Sauce
- Mayonnaise (1/4 cup) – Greek yogurt or sour cream for a lighter option
- Sriracha (1-2 tbsp, to taste) – use hot sauce or chili paste for different heat levels
- Honey (1 tbsp) – maple syrup or agave for a vegan alternative
- Lime Juice (1 tbsp) – or rice vinegar for a tangy flavor
- Garlic Powder (1/2 tsp) – minced fresh garlic for more intensity
Garnishes
- Green Onions (chopped)
- Sesame Seeds
Instructions
- Prepare the Salmon
- Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper.
- In a large non-stick skillet, heat olive oil over medium-high heat until shimmering.
- Place the salmon fillets skin-side down in the skillet. Cook for 4-5 minutes until the skin is golden and crispy.
- Cook the Salmon
- Carefully flip the salmon fillets and cook for another 3-4 minutes until the flesh is opaque but still moist. Remove from heat.
- Make the Bang Bang Sauce
- While the salmon cooks, whisk together mayonnaise, Sriracha, honey, lime juice, and garlic powder in a small bowl. Adjust seasoning to taste for desired spice level and sweetness.
- Serve
- Drizzle the Bang Bang sauce over the cooked salmon fillets, coating evenly.
- Garnish with chopped green onions and sesame seeds.
- Serve immediately with rice, sautéed vegetables, or a fresh salad.
Notes
- Rice Bowl: Serve over steamed jasmine rice with avocado and cucumber slices.
- Veggie Side: Pair with sautéed bok choy, steamed broccoli, or bell peppers.
- Wine Pairing: A crisp white wine or sparkling water with cucumber.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main dish
- Method: Pan-Seared
- Cuisine: Fusion (Asian-inspired)
Nutrition
- Calories: 320
- Sugar: 3g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 4g
- Carbohydrates: 5g
- Protein: 28g
- Cholesterol: 1200mg
Essential Ingredients for Perfect Bang Bang Salmon
To make the tasty Bang Bang Salmon, you need fresh, top-quality ingredients. The main ingredient is salmon. Choose fresh salmon fillets for the best taste and texture. The bang bang sauce ingredients are also crucial for the dish’s unique spicy-sweet flavour.
The bang bang sauce combines creamy mayonnaise, tangy rice vinegar, spicy Sriracha, and a hint of honey. These mix together to make a sauce that’s both rich and balanced. It perfectly complements the salmon.
“The key to a truly magnificent Bang-Bang Salmon is the freshness and quality of the ingredients. Only the best will do!”
You’ll also need pantry staples like garlic, ginger, and scallions. They add extra flavour and texture to the dish. With these ingredients, you’re ready to make a salmon dish that looks great and tastes amazing.
Fresh salmon fillet, glistening pink flesh, vibrant orange color, resting on a wooden cutting board, surrounded by fresh herbs like cilantro and green onions, with a drizzle of spicy sauce nearby, soft natural lighting illuminating the scene, high-resolution, focus on texture and color.
How to Create the Perfect Bang Bang Sauce
Make your homemade bang bang sauce come alive and take your spicy dinner to the next level. The secret to a great creamy spicy sauce is finding that perfect tang and heat. Let’s explore how to master this versatile sauce.
Sauce Consistency Tips
The perfect bang bang sauce should be smooth and creamy, sticking well to your salmon. To get this right, mix mayonnaise, sriracha, and other ingredients carefully. Start with mayonnaise, then add sriracha, lime juice, and seasonings slowly. Taste as you go to find the perfect mix of flavours and texture.
Storage and Make-Ahead Options
This sauce is great because you can make it ahead of time. Store it in an airtight container in the fridge for up to a week. It’s perfect for meal prep. Just stir it well before using for a tasty sauce ready to go.
Adjusting the Spice Level
This sauce is very versatile. For a milder taste, start with less sriracha and add more as needed. For a spicier version, add more sriracha. Adjust the seasonings to your liking.
With these tips, you’re ready to make the perfect homemade bang bang sauce. It will enhance your salmon beautifully. Enjoy the ease and flavour of this sauce!
A vibrant, close-up view of a bowl of creamy homemade bang bang sauce, with a smooth texture and a glossy finish, surrounded by fresh ingredients like chopped green onions, a dash of red chili flakes, and a squeeze of lime, set against a rustic wooden table, showcasing the vibrant colors and mouthwatering appeal of the sauce.
Step-by-Step Bang Bang Salmon Recipe
Get ready to enjoy a delicious pan-seared salmon dish in just 20 minutes! This crispy salmon recipe has a spicy Bang Bang sauce that will excite your taste buds. Follow these easy steps to make a top-notch pan-seared salmon meal at home.
Start by drying the salmon fillets with paper towels and seasoning them with salt and pepper. Heat a large non-stick skillet over medium-high heat and add oil. When the oil shimmers, place the salmon fillets skin-side down in the pan. Cook for 4-5 minutes until the skin is crispy and golden.
Flip the salmon fillets and cook for another 3-4 minutes. This will make the salmon cooked through but still moist. Remember, it should still be slightly translucent in the centre.
A beautifully plated pan-seared salmon fillet, glistening with a spicy sauce, garnished with vibrant green herbs, set on a rustic wooden table. Surrounding the dish, colorful vegetables and a hint of steam rising, creating a warm and inviting atmosphere. Soft lighting enhances the textures of the fish and sauce.
While the salmon cooks, make the Bang Bang sauce. In a small bowl, mix mayonnaise, Sriracha, honey, lime juice, and a pinch of salt. Taste and adjust the seasoning to get the spice and sweetness just right.
Once the salmon is done, drizzle the Bang Bang sauce over it. Make sure each fillet is well-coated. Serve the 20-minute salmon recipe right away, garnished with green onions or cilantro if you like. Enjoy this tasty and vibrant dish!
Serving Suggestions and Pairings
Bang Bang Salmon is not just a main dish. It’s great on a fluffy rice bed, making a tasty rice bowl. The spicy salmon goes well with the cool avocado cucumber salsa. Just spoon it over the top.
Pair it with a crisp salad or steamed veggies for a full meal. A light white wine or cucumber water can also enhance the dish’s bold flavours.
Whatever way you serve it, Bang Bang Salmon will wow your guests. It’s perfect for a quick dinner or a fancy event. Its versatility is unmatched.
Conclusion
The Bang-Bang Salmon recipe is a winner for weeknight meals. It’s quick, easy, and spicy, ready in just 20 minutes. It’s perfect for busy evenings, offering a tasty easy salmon dinner or a spicy salmon recipe you’ll love.
The Bang Bang sauce is the secret to this dish’s success. It pairs perfectly with the salmon, making every bite a delight. Learning to make this sauce will take your weeknight meal ideas to the next level, impressing everyone at home.
We invite you to try the Bang-Bang Salmon recipe and add your own twist. It’s a healthy, tasty meal that’s sure to become a favourite in your home.
FAQ
What is Bang-Bang Salmon?
Bang-Bang Salmon is a tasty, quick recipe. It’s made with a crispy salmon fillet and a creamy Bang Bang sauce.
What is the origin of the Bang Bang sauce?
The Bang Bang sauce comes from Chinese cuisine. It’s inspired by the spicy flavours of dishes like Kung Pao chicken.
What are the health benefits of salmon?
Salmon is full of omega-3 fatty acids, which are good for your heart. It also has lots of protein, vitamins, and minerals, making it a healthy choice for dinner.
Why does this Bang-Bang Salmon recipe work so well?
This recipe combines bold flavours with quick cooking. The crispy salmon and creamy Bang Bang sauce make it a dish you’ll love to make at home.
What ingredients are needed for BangBang Salmon?
You’ll need fresh salmon, mayonnaise, sriracha, honey, lime juice, and some pantry staples. These ingredients come together to make a delicious sauce for the salmon.
How do I achieve the perfect consistency for the Bang Bang sauce?
For the right sauce consistency, start with a good mayonnaise base. Adjust the thickness by adding more or less sriracha and lime juice to your liking.
Can I make the Bang Bang sauce in advance?
Yes, you can make the Bang Bang sauce ahead of time. It keeps in the fridge for up to 5 days. This makes it perfect for a quick dinner.
How can I adjust the spice level of the Bang Bang sauce?
To change the sauce’s heat, just add more or less sriracha. Start with a small amount and add more until it’s spicy enough for you.
What’s the best way to cook the salmon for BangBang Salmon?
To cook the salmon right, pan-sear it. This makes the outside crispy and the inside moist. Use a hot pan and cook each fillet separately for even cooking.
What are some tasty ways to serve Bang-Bang Salmon?
You can serve Bang-Bang Salmon in many ways. Try it over rice, with avocado and cucumber salsa, or in a rice bowl. It’s a versatile dish that’s full of flavour.
By Liam Parker.